PIN JIAN Adjustable Weight Dumbbell Set 3-in-1 Fitness Dumbbell Pairs for Adult Gym Workout Strength Training with Connecting Rod Used as Barbell, Ab Roller

This Adjustable Dumbbells set can be connected by the connecting rod and become a barbell or an AB Wheel to meet the needs of the upper and lower body workouts, which helps tone and sculpt your abdomen, arms, shoulders, back, chest and leg. This hand-held design allows you to do dumbbell, barbell training, Ab rolling and even single-use movements to build your muscle and Abdomen at home or office.【Double Nut Anti-Slip Design】 there is many bump slot on the nuts which will fit tightly when you tighten the two nuts, it can also prevent you from the risk of weight plates falling off during the workout. To bring you a better experience, we give you an extra set of non-slip nuts as a spare. Contains 2x 1.5kg plates, 3x 1.25kg plates, & 3 2kg plates.